Arizona Public Media :: Video Shorts
View Video Insomnia Why and what to do — April 23, 2008

Health and Science report on the sleeping disorder, insomnia. Sleep expert Dr. Richard Bootzin tell us why it develops and has some tips for controlling it.

Dr. Bootzin currently serves as a Professor of Psychology and Psychiatry at the University of Arizona in Tucson. His is also the Director of the Insomnia clinic of The University of Arizona Sleep Disorders Center at the University Medical Center and the Director of the Sleep Research Laboratory in the Psychology department.

Insomnia Research study:

Must be 16 to 64 years old and have trouble falling asleep

for more information please call 520-792-6420